05a Aikido Yuishinkai Techniques

This is a table of the techniques that form the core of the aikido yuishinkai syllabus as assembled by Wiilliams Sensei. The smaller grading syllabus forms a smaller part of this. In addition to the listed techniques are the kata of the Shinkage Ryu and the Daito Ryu

Listed below are some of the techniques that are practised in our dojos. There are many more variants on these techniques. Many techniques can be done in kotai level (static),  juntai level (leading or intermediate) and ryutai level (moving). Some techniques can also be practised  both in omote (appears) and/or ura (hidden). Omote and ura are positions slightly off the centre line of uke’s attack. Nage moves to uke’s front or open side for omote. For the ura position, nage moves to uke’s outside. Both omote and ura can end in irimi (entering) and tenkan (turning).


Technique names and descriptions

Kokyunage – breath power projection

Shihonage – four direction turn and projection

Kotegaeshi – outward wrist turn

Zenponage – forward projection

Kirikaeshi – cut and return

Kaitennage – wheel/spiral projection

Iriminage – entering projection

Sumi otoshi – corner drop

Tenchi nage – heaven & earth projection

Ikkyo – no. 1 wrist technique

Nikyo – no. 2 wrist technique

Sankyo – no. 3 wrist technique

Yonkyo – no. 4 wrist technique

Gokyo – no. 5 wrist technique

Kneeling Attacks

Zagi 

Shomenuchi ikkyo irimi katameru
Shomenuchi ikkyo tenkan katameru
Katadori shomenuchi kokyunage (slide in)
Shomenuchi irimi nage
Munetsuki kotegaeshi katameru
Yokomenuchi zenpo
Katatekosadori ikkyo irimi
Katatekosadori ikkyo tenkan
Katadori ikkyo omote irimi
Katadori ikkyo ura tenkan
Katadori nikkyo omote katameru
Katadori nikkyo ura katameru
Katadori sankyo omote katameru
Katadori sankyo ura katameru
Katadori yonkyo omote katameru
Katadori yonkyo ura katameru

Zagi handachi 

Katatetori (ball nage)
Katatetori kirikaeshi
Katatedori shihonage
Katatedori kaiten nage
Katatedori zenpo nage – irimi
Katatedori zenpo nage
Katatekosadori zenpo nage
Shomenuchi irimi nage
Ushirokatadori zenpo nage 
Munetsuki kotegaeshi
Yokomenuchi  zenpo nage
Ushiro hagaijime zenpo nage

.Shomenuchi 

Ikkyo irimi katameru
Ikkyo tenkan katameru
Nikyo irimi katameru
Nikyo tenkan katameru
Sankyo irimi katameru
Sankyo tenkan katameru
Yonkyo irimi katameru
Yonkyo tenkan katameru
Irimi nage (jump in)
Irimi nage (sayu)
Irimi nage (slide in)
Kotegaeshi
Kirikaeshi
Zenpo nage
Zenpo nage (under arm)
Kaiten nage
Tenchi nage
Shihonage
Sudori (kneeling)
Sumi otoshi
Kokyunage (shoulder)

Yokomenuchi 

Sudori (slide in and turn)
Sudori (bow)
Kokyunage irimi 
Shihonage 
Sudori nage (atemi)
Kokyunage (circle)
Kokyunage (figure 8)
Kokyunage juji (jump in)
Kokyunage (atemi)
Kokyunage (shoulder)
Kokyunage (sayu)
Shihonage tobikomi
Kotegaeshi (circle)
Kotegaeshi (figure 8)
Kirikaeshi
Zenpo nage
Ikkyo (reverse)
Ikkyo (cross)
Ikkyo / kotegaeshi
Gokyu (cross)
Tenchi nage
Sudori (kneeling)
Sumi otoshi

Munetsuki 

Uchiwanage kubikiri (atemi)
Zenpo nage kubiuchi (atemi)
Uchiwanage menuchi (atemi)
Sudori (kneeling)
Shomenuchi (atemi)
Kokyunage (cut neck)
Kokyunage (shoulder)
Kokyunage (jump in)
Kokyunage (sayu)
Shihonage
Tenchi nage
Zenpo nage 
Zenpo nage (under arm)
Kotegaeshi
Kaiten nage
Sumi otoshi
Ikkyo / kotegaeshi
Ikkyo omote irimi & tenkan
Kirikaeshi






Holding attacks

Katatekosadori 


Kokyunage (jump in)

Kokyunage (arm swing)

Kokyunage irimi (flick to face)

Kokyunage (circle)

Kirikaeshi (hold wrist)

Kirikaeshi (under arm)

Ikkyo – irimi & tenkan

Kotegaeshi

Shihonage – irimi & tenkan

Zenpo nage



Ryotedori 


Tenchinage – irimi & tenkan

Kokyunage (swan lake)

Kokyunage (sayu) 

Zenpo nage

Zenpo irimi 

Kirikaeshi

Shihonage – irimi & tenkan

Shihonage (no hold) – irimi & tenkan

Kotegaeshi 


Ryotemochi  


Kokyunage (jump in)

Kokyunage (circle)

Kokyunage (figure 8)

Kokyunage (slide in)

Kokyunage (sayu)

Kokyunage tenkan (deep sweep) 

Zenpo nage (step back)

Zenpo nage (step forward)

Zenpo nage (throw ball)

Nikyo tenkan katameru (flat turn)

Nikyo tenkan katameru (lift both arms)

Kotegaeshi tenkan katameru (flat turn)

Kotegaeshi tenkan katameru (lift both arms)

Ikkyo katameru – irimi & tenkan

Ikkyo katameru  (flat turn) – irimi & tenkan

Shihonage – irimi & tenkan



Katatedori 


Kokyunage  (sayu) - irimi & tenkan

Kokyunage (slide in)

Kokyunage (jump in)

Kokyunage (under wrist)

Kokyunage (top of wrist)

Tenchi nage – irimi & tenkan

Kirikaeshi 

Zenpo nage

Zenpo nage - irimi

Zenpo nage (throw ball)

Zenpo nage (kaiten) 

Kaiten nage – irimi & tenkan

Shihonage – omote irimi

Shihonage – ura tenkan

Ikkyo – omote irimi

Ikkyo – ura tenkan

Kotegaeshi (quick change)

Sumi otoshi (corner drop) – irimi & tenkan


Katadori 


Ikkyo omote katameru

Ikkyo ura katameru

Nikyo omote katameru

Nikyo ura katameru

Sankyo omote katameru

Sankyo ura katameru

Yonkyo omote katameru

Yonkyo ura katameru 

Kokyunage ushiromuki (deep sweep)

Kokyunage (knee strike)

Kokyunage (spin – jump in)

Kokyunage (sayu )

Kirikaeshi

Kotegaeshi

Shihonage

Zenpo nage

Tenchi nage


Ryokatadori 


Ikkyo omote katameru

Ikkyo ura katameru

Nikyo omote katameru

Niko ura katameru

Sankyo omote katameru

Sankyo ura katameru

Yonkyo omote katameru

Yonkyo ura katameru 

Kokyunage (turn & bow)

Kokyunage kirikaeshi

Kokyunage (bow & bow)

Kokyunage (knee strike)

Kokyunage (sayu)

Sudori

Zenpo  nage

Shihonage

Kotegaeshi

Tenchi nage



Futari sannin waza 


Futari ryotemochi zenpo nage

Futari ryotemochi kirikaeshi

Futari ryotemochi senaka awase

Futari ryotemochi seiretsu 

Futari ryotemochi shihonage

Sannin ryotemochi seiretsu

Katadori shomenuchi 


Kokyunage irimi (slide in)

Kokyunage (circle)

Kokyunage (figure 8)

Nikkyo tenkan katameru

Sankyo nage

Zenpo nage

Ushiro 


Ushirodori kokyunage (high)

Ushirodori kokyunage (low)

Tekubidori uragaeshi 

Tekubidori zenpo nage

Tekubidori kotegaeshi 

Tekubidtori ikkyo katameru

Tekubidori sankyo 

Tekubidori juji nage

Tekubidori kokyunage (sayu)

Tekubitori shihonage

Tekubidori irimi nage

Hagaijime kokyunage (jump in)

Hagaijime shihonage

Hagaijime kotegaeshi

Hagaijime kokyunage (sayu)

Hagaijime ikkyo

Hagaijime zenpo

Ryokatadori kokyunage hikoki (jump in)

Ryokatadori kokyunage suikomi (deep sweep)

Ryokatadori zenpo nage

Ryokatadori kotegaeshi

Ryokatadori ikkyo

Ryokatadori sankyo

Tekubidori kubishime uragaeshi 

Tekubidori kubishime zenpo nage 

Tekubidori kubishime ikkyo

Tekubidori kubishime sankyo


Weapons

Tanto
Shomenuchi kotegaeshi
Shomenuchi irimi nage
Yokomenuchi gokyo katameru
Yokomenuchi irimi sakate
Yokomenuchi shihonage irimi
Munetsuki kotegaeshi
Munetsuki ikkyo irimi katameru
Munetsuki  zenpo nage
Munetsuki zenpo (under arm)
Munetsuki hijiuchi menuchi
Munetsuki kaiten nage
Munetsuki kokyunage (shoulder)
Ushiro kotegaeshi
Ushiro ikkyo
Ushiro kokyunage (jump in)
Mae kotegaeshi
Mae ikkyo
Mae kokyunage (jump in)


Jo tori 

Shomenuchi irimi nage katameru
Shomenuchi kotegaeshi (right)
Shomenuchi irimidori (left)
Yokomenuchi shihonage (left)
Yokomenuchi zenpo nage
Munetsuki tsukikaeshi
Munetsuki zenpo nage (down)
Munetsuki zenpo nage (up)
Munetsuki kirikaeshi
Douchi irimi nage katameru
Yokobarai irimi nage katameru
Munetsuki kokyunage (sayu)
Munetsuki nikkyo katameru

Jo nage 

Kokyunage (water fall)
Zenpo nage
Sakate mochi zenpo nage
Shihonage
Nikyo
Nikyo katameru
Kotegaeshi
Kirikaeshi
Ashi sukui


Kumijo
Part 1 (Ryusei – Shooting Star)
Part 2 (Kocho – Butterfly)
Part 3


Bokken tori

Shomenuchi irimi nage katameru
Shomenuchi kotegaeshi (right)
Shomenuchi irimi dori (left)
Shomenuchi sankyo
Shomenuchi yonkyo
Shomenuchi irimi (cut up front)
Yokomenuchi kokyunage irimi
Yokomenuchi shihonage (left)
Yokomenuchi kirikaeshi
Munetsuki kotegaeshi (right)
Munetsuki zenpo nage 
Munetsuki sudori (kneeling)
Douchi irimi nage katameru
Yokobarai irimi nage katameru

Muso ken - 1

Shomenuchi (right hanmi)
Shomenuchi (left hanmi)
Yokomenuchi (right hanmi)
Yokomenuchi (left hanmi)
Munetsuki (right hanmi)


Muso ken - 2

Shomenuchi (right hanmi)
Shomenuchi (right hanmi, turn, shomenuchi  and kneel )
Shomenuchi (left hanmi, turn, shomenuchi and kneel)
Yokomenuchi (right hanmi, left hanmi)
Yokomenuchi (left hanmi, right hanmi)
Kesa – swallow cut (right hanmi)
Kesa – swallow cut (left hanmi) 

Tachi uchi (crossing swords)
Part 1 (Happo giri)
Part 2 (Ichi no tachi)

Comments