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Self Defence 101

posted 9 Aug 2010, 22:14 by Unknown user
Self defence is a popular enquiry of the dojo and while Aikido isn't self defence it could be. Heres a top 10 list things to think about for self defenceas a starting point and your mileage may vary.

1. Your pretty safe
First up , the good news…you are probably OK. Australia is one of the safest places to live in Australia and random violent crime is unlikely to happen to you. The most likely ways violent crime occurs are through common risk factors, that with a little for thought can be reduced significantly in your life.